Where Luxury Meets Recovery
Discover the perfect balance of heat and cold with Sweat It.
Our luxury sauna and magnesium pool provide the ultimate contrast therapy restoring energy, calming the mind, and elevating your wellbeing through the revitalizing power of heat and cooling immersion.
Ready To Book Your Session
All of our sessions are set at 60 minutes, giving you the perfect balance of time to relax, recharge, and restore.
Choose what suits you best:
Single Session – ideal for a one off reset
Bundled Sessions – better value when you book a pass
Gift Certificates - for someone who deserves to unwind
Every booking is private, so you’ll have the space to fully unwind and enjoy the Sweat It experience.
To book bundles or gift certificates, please click “view products / packages.”
Wellness,
The Sweat It Way
At Sweat It, we believe in the power of heat and cold to reset your body and mind. Step into our private, high quality sauna and feel the stress melt away as the warmth soothes your muscles and calms your thoughts. when you’re ready, take the plunge into our refreshing magnesium pool for an invigorating cool-off that will leave you feeling energized, revitalized and alive, or rinse off under our outdoor shower before settling back into relaxation.
Whether you’re looking for a solo wellness escape, a recovery session after training, or a unique way to relax with friends, our space is yours to enjoy. We hire our sauna and pool in 60 minute sessions, giving you complete privacy and freedom to truly unwind.
Sweat ~ Chill ~ Repeat. ~ your body will thank you.
Client Reviews
★★★★★
“We had an awesome experience at Sweat It. Thoughtful touches such as relaxing music and an easy-to-see clock made our time lovely. We were super relaxed in the sauna and loved plunging into the magnesium pool. We’ll be regulars for sure.”
Lisa. F★★★★★
“Private, professional & perfect space for a reset! Sweat It is a beautiful spot to unwind, detox & relax either solo or with friends. We are very lucky to have something like this in Launceston and we have already booked back in for our next session. Do yourself a favour…. you will not regret it.”
Maddie. L
★★★★★
“Absolutely amazing experience at Swear It Sauna. The space is spotless and beautifully maintained you can tell cleanliness is a top priority the moment you walk in. What really sets it apart is the privacy; it feels calm, personal, and completely relaxing, with no distractions. The sauna, magnesium pool and cold shower is incredible, and the way you feel afterward is unmatched deeply relaxed, refreshed, and re-energized both physically and mentally. It's the kind of experience that leaves you feeling lighter, clearer, and already planning your next visit. Highly recommend!.”
Meg. M
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